6 Followers
28 Following
miriad

Tall Girls Have Short Memories

Aspiring Author Who Loves Books, Writes About Books, and Tells the Truth As She Sees It (From Way Up Here)

Currently reading

A Game of Thrones
George R.R. Martin
A Princess of Mars
Edgar Rice Burroughs, John Seelye
Redemption's Ride
B.A. Tortuga
Warrior
Zoe Archer
The Paleo Solution: The Original Human Diet
Robb Wolf, Loren Cordain
Uncommon Criminals
Ally Carter
The Locker Room
Amy Lane
Born To Darkness
Suzanne Brockmann
Size 12 and Ready to Rock
Meg Cabot
Money, A Love Story: Untangling Your Finances, Creating the Life You Really Want, and Living Your Purpose
Kate Northrup
It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways - Dallas Hartwig, Melissa Hartwig Excellent book.Did the Whole 30 once before, following the diet from the website. Lost 13 pounds in one month. My failure was in not reintroducing things one at a time to find out what I was sensitive to.The science here is easy to understand and the references in the back make it easy to dig in deeper if you feel like what they've presented isn't clear enough or rich enough.I bought the e-book and felt that the food and recipe section was difficult to navigate on my e-reader and iPhone, although I am sure that an iPad would be much easier to use.I'm a huge proponent of this way of eating and this way of thinking, and I highly recommend this book to anyone who has struggled to lose weight, who has suffered from any chronic medical condition, or who just wants to look and/or feel better.